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Smoky Onion & Kale Dip.... Oh My!

Smokey Onion and Kale Dip with a delicious secret ingredient. This dip recipe will knock your socks off.

Mmm. Dip! It's one of my favorite foods! Shouldn't it be a food group? This Smoky Onion & Kale Dip is perfectly lightened up with vegetables and made flavorful with a new secret ingredient. A surprise organic ingredient lends the perfect smokey flavor and packs a finger-licking punch. This post is sponsored by Mirum Shopper but all opinions are my own.

Smokey Onion and Kale Dip with a delicious secret ingredient. This dip recipe will knock your socks off.

Smokey Onion and Kale Dip with a delicious secret ingredient. This dip recipe will knock your socks off.

I love trying out fresh new products and sharing them. Maybe you've spotted the Hellmann’s® Organic Mayonnaise?

When I spotted their Chipotle Mayonnaise, I knew it would be an instant hit.

Chipotle is one of my favorite ways to kick up dishes because it has a rich and smokey flavor with just a hint of spice. 

Smokey Onion and Kale Dip with a delicious secret ingredient. This dip recipe will knock your socks off.

Speaking of, did you know that chipotle peppers don't actually grow?

I recently learned that they are actually jalapeño peppers?!

Am I the only one?

They smoke-dry jalapeño peppers when they're red, and the result is what's commonly known as chipotle.

Food for thought!

It explains why chipotle peppers have such a rich flavor with a lot of body.

Yummy!

Smokey Onion and Kale Dip with a delicious secret ingredient. This dip recipe will knock your socks off.

While this Hellmann’s® Organic Chipotle Mayonnaise tastes amazing as is on sandwiches, this dip recipe is the perfect way to take it to an all new creative level!

With fresh baby kale and chopped onions, the flavor really comes together into an irresistible dip.

This recipe was provided by Hellmann's and I just swapped out Asiago cheese with Parmesan since I had some on hand. Either cheese you choose, is going to make you drool!

I also doubled up on the cheese because we kind of LOVE cheese. It came out ingredient!

Smokey Onion and Kale Dip with a delicious secret ingredient. This dip recipe will knock your socks off.

When I made this kale dip, it was so tempting that my husband and I decided to eat it for lunch. (Shhh.)

So, good and so easy. It comes together really quickly with only 7 easy ingredients.

Are you ready to dig in and give it a try for yourself?

Smokey Onion and Kale Dip with a delicious secret ingredient. This dip recipe will knock your socks off.

Smokey Onion and Kale Dip with a delicious secret ingredient. This dip recipe will knock your socks off.

Smoky Onion & Kale Dip

Ingredients

  • 1 Cup of Sweet Vidalia Onions Chopped
  • 1 5 oz. Package of Baby Kale, Stems Removed and Chopped
  • 1 8oz Package of Low Fat Cream Cheese
  • ½ Cup of Hellmann's Organic Chipotle Mayonnaise
  • ⅔ Cup of Shredded Parmesan Cheese (Divided)
  • 1 Tsp. Worcestershire Sauce

Instructions

  1. Spray a nonstick skillet with no-stick cooking spray and cook the onion for about 5 minutes over medium heat. Stir in the kale, then cream cheese, mayonnaise, ½ of the cheese (reserve the other half) and Worcestershire Sauce until melted and combined. Transfer the mix to a small shallow baking dish. Sprinkle the top with the remaining cheese. Broil on high for a few minutes until the cheese is melted and golden brown. Cool and enjoy!
Nutrition Information

Amount Per Serving Calories 89Total Fat 5gCarbohydrates 4gProtein 6g

 

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Smokey Onion and Kale Dip with a delicious secret ingredient. This dip recipe will knock your socks off.

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3 Comments

  1. This is amazing! I had no idea that they had an organic product now. Can I get it anywhere other than Kroger?

  2. Oh my is right! This dip looks amazing. I must admit I love dip and haven't tried this before, it's on my must make list now!

  3. This looks absolutely outstanding! I seriously wish I could just right off my screen! I need to try this I know my hubby would love it.

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