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8 Minute Veggie Sauté

Cooked vegetable side dish ready to be served.
dish of prepared vegetables ready to serve

8 Minute Veggie Sauté? Yes, please! Why do I always feel like cooking veggies is a complicated thing? This delish recipe is the perfect proof that it's really a breeze. Sautéed vegetables make for an easy side dish for busy nights, but it's also a great addition to a good sandwich wrap or as an omelet filler for breakfast. Don't make it bore o'clock during mealtime... this recipe takes the bore and chore out of veggies! This is a sponsored post, all opinions are my own.

Does dinnertime sneak up on anyone else? I'm always on the hunt for shortcuts for those days when the time just flies by! Let's remedy that with this easy, peasy recipe!

Vegetable stir fry ingredients

While doing your meal planning, don't forget how tasty Country Crock Original Buttery Spread makes even the easiest of recipes like this one. The delish spread in that familiar tub is made from simple ingredients like a blend of delicious oils, purified water, and salt. Country Crock contains no artificial flavors or preservatives, 0g of trans-fat and no cholesterol per serving. That's what I call winning! Now, let's dig in... shall we?

EASY VEGGIE SAUTÉ

This recipe is ridiculously easy! It really could not get simpler to make these easy sautéed vegetables and now I'm going to share how to do it.

sauteed vegetables in a serving dish
Cooked vegetable side dish ready to be served.

The extra beauty of this simple 8 minute cook recipe is that you can mix and match vegetable options of your choice. For this recipe, I used zucchini, broccoli, carrots and orange bell peppers.

To switch it up even more, you can mix up the seasonings in place of the Italian Seasoning and make it all new every single time. The flavor possibilities are totally endless. Having base recipes like this is a huge win!

This recipe was provided from Country Crock.

Sauteed vegetable recipe. Only 8 minutes to make.

Country Crock is the perfect addition to recipes like these but also awesome for spreading on bread or toast, using in baked goods, and so much more. It's a go-to ingredient for all your kitchen prep needs. Happy eating, my friends!

Cooked vegetable side dish ready to be served.

Easy Sautéed Vegetables

Yield: 4
Prep Time: 4 minutes
Cook Time: 8 minutes
Total Time: 12 minutes

Easy sauteed vegetables that can be made in 8 minutes.

Ingredients

  • 3 Tbsp. Country Crock®
  • 4 ½ cups assorted cut-up vegetables (e.g. broccoli, carrots, bell peppers, zucchini) • 1 small onion, chopped
  • ½ tsp. dried Italian seasoning
  • Salt and pepper to taste, if desired

Instructions

  1. MELT 2 tablespoons Country Crock® in large nonstick skillet over medium-high heat and cook vegetables, onion and Italian seasoning, stirring occasionally, until vegetables are crisp and tender, about 8 minutes.
  2. Season with salt and pepper to taste.
  3. SPOON vegetables into serving bowl, then top with remaining 1 tablespoon Spread.

Notes

TIP: In a hurry? Save on prep time by using frozen vegetables right from the freezer and follow directions above!

Nutrition Information
Yield 4 Serving Size 4
Amount Per Serving Calories 81Total Fat 5gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 4gCholesterol 0mgSodium 158mgCarbohydrates 8gFiber 2gSugar 2gProtein 2g

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